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About
COACH CLYDE
Coach Clyde believes true fitness starts from the inside out—not the outside in. That’s why nutrition comes first, making up 80% of the fitness equation. Before the workouts begin, he helps clients build a strong foundation with the right fuel for their bodies.
When it comes to training, Clyde’s method is built on circuit-style workouts with a focus on mechanical tension. Whether your goal is short-term progress, long-term transformation, or somewhere in between, his structured approach keeps your body working at its highest potential.
Why Circuit Training?
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Keeps your body engaged—no time for slacking.
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Forces constant adaptation, so you keep progressing.
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Maximizes efficiency by maintaining mechanical tension on the muscles.
What is Mechanical Tension?
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It’s all about form, control, and engagement.
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Every rep should be felt, not just completed—finding max tension is key.
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The entire body stays activated: lats, quads, glutes, and core are always working.
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Instead of relaxing, the body absorbs and releases energy to build strength and endurance.
Coach Clyde’s training isn’t just about working out—it’s about training smarter, fueling better, and building a stronger, more disciplined you.
Coach Clyde offers 1-on-1 personal training sessions combined with nutrition & wellness guidance to help you build strength, stay consistent, and fuel your body the right way. whether you're looking for a customized fitness plan or expert nutrition advice, these plans are designed to keep you on track.
Looking for Group Training or Class sessions?
Once there are plans available for purchase, you’ll see them here.
No plans available
Choose the Plan for You
Coach Clyde offers 1-on-1 personal training sessions combined with nutrition & wellness guidance to help you build strength, stay consistent, and fuel your body the right way. Whether you're looking for a customized fitness plan or expert nutrition advice, these packages are designed to keep you on track.
The Power Pair
60$Every weekTraining 2x a Week (No Meal Suggestions)Valid for 4 weeksFueled & Fit
75$Every weekTraining 2x a Week (Meal Suggestion Included)Valid for 4 weeksGrind Mode
100$Every weekTraining 3x a Week (No Meal Suggestion)Valid for 4 weeksFull Throttle
120$Every weekTraining 3x a Week (Meal Suggestion Included)Valid for 4 weeksGroup Training
300$Strengthen your team with strategic, results-driven training that boosts clarity, collaboration, and execution.Valid for 6 monthsIndividual Coaching
100$Providing clear, strategic guidance to help individuals overcome challenges and move forward with confidence.Valid for 3 monthsSpeaking Engagement
500$Inspire and empower your audience with transformative insights on resilience, growth, and navigating change.Valid for 12 months
Coach Clyde Terms and Conditions
Coach Clyde’s Fitness Philosophy & Approach
At the core of Coach Clyde’s training is consistency, discipline, and faith-based motivation—the keys to lasting transformation. His approach isn’t just about looking strong; it’s about becoming stronger in every way—physically, mentally, and spiritually.
Strength Through Discipline
Discipline fuels growth. Clyde pushes clients to break past excuses, stay accountable, and embrace the process—because real progress happens when comfort zones are left behind.
Mindset Over Matter
Fitness is just as much mental as it is physical. Clyde helps clients shift their mindset, overcome doubt, and build confidence. Every rep, every session, every challenge is an opportunity to grow stronger inside and out.
Faith-Fueled Motivation
Clyde believes fitness is more than a physical journey—it’s a spiritual one. He integrates faith-based encouragement to help clients stay motivated, reminding them that God calls for strength, endurance, and perseverance in all areas of life.
Built on Consistency
Results don’t come overnight. Coach Clyde helps clients create sustainable routines, proving that small, consistent efforts lead to big changes. Whether in the gym or in life, showing up is half the battle.
A Complete Approach
By focusing on proper nutrition, effective training, and mental resilience, Clyde ensures clients aren’t just working out, but building a lifestyle that supports long-term health and well-being.
Through faith, focus, and a no-excuses mentality, Coach Clyde helps clients stay committed, consistent, and confident—on and off the gym floor.
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
Alexa Young, CA